Girls pitching baseball
SUMMER 2020

Sports express

Sports for Women believes that the key to our success is collaboration with amazing and successful existing programs that are thriving in New England. Together we are building Sports Express, a summer program designed to promote health, wellness, creativity, movement, self-expression, collaboration and fun. 

PROGRAM COMPONENTS

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MULTI SPORTS EXPERIENCE

The Sports Express ideal is learning, exploring and playing many sports. Over the course of our nine week pilot, girls will work with professional soccer, lacrosse, field hockey, running, basketball, volleyball, football, and fast pitch coaches and players. 

HEALTH & WELLNESS

Nutrition and health will be woven throughout our daily program

DANCE

Dance and movement exploration

YOGA

Meditation, self awareness, and learning a yoga vocabulary that they may take with them and practice beyond the nine week program.

SELF DEFENSE

The program will offer safety tips, scenario discussions, and some empowering self-defense techniques over the nine week program

WRITING

Teachers will work on self expression through writing.

GIRLS SCOUTS OF EASTERN MASS

We are working with GSEMA to create a scouting program that will compliment the other components of  Sports Express.