Sports for Women believes that the key to our success is collaboration with amazing and successful existing programs that are thriving in New England. Together we are building Sports Express, a summer program designed to promote health, wellness, creativity, movement, self-expression, collaboration and fun.
The Sports Express ideal is learning, exploring and playing many sports. Over the course of our five week pilot, girls will work BE AHEAD OF THE GAME and professional soccer, lacrosse, field hockey, running, basketball, volleyball, football, and fast pitch coaches and players.
Nutrition and health will be woven throughout our daily program in collaboration with Healthy Chelsea.
Dance and movement exploration will be led by Kairos Dance.
Meditation, self awareness, and learning a yoga vocabulary that they may take with them and practice beyond the five week program, led by yoga instructors from the Yoga Training & Research Institute.
The program will offer safety tips, scenario discussions, and some empowering self-defense techniques over the five week program led by self defense experts at Train Your Roar.
Teachers sourced from Grub Street will work on self expression through writing.
We are working with GSEMA to create a scouting program that will compliment the other components of Sports Express.